I can not think of a better goal than making your health a priority. Exercise, nutrition, and learning from health experts. When it comes to health and fitness it is very important to make it a priority in your lifestyle. Not only to set weekly goals but to actually put the goals into action. Over the years I have seen so many people spending money on trying to fix their health, whether its purchasing many prescriptions, back problems, diabetes, mental problems, heart problems, body replacements, the list goes on and on. Although I was actually one of those people that purchased many prescriptions at one time of my life. I began a fresh start into my own health and wellness. The best investment of my life was to focus on my body, mind and soul.
On February 27th, 2016 In The Spirit Entertainment Foundation, Inc held a dynamic Health and Wellness convention with an awesome crew of health and wellness professionals. The professionals arrange from healthy optimal living, chiropractors, pediatricians, nutritionist, fitness experts, and etc. All came for one common cause to bring awareness of health and wellness for the mind, body and soul. Making an investment in your health and nourishing your life with professional health and wellness knowledge is one of the best things money can not buy. Making a Goal that is worth more than Gold.
President Terry Staples, and Vice President Crystal Manning with the partnership of Jackson State alumni Tigers for Life Foundation worked together for the kick off Health and Wellness convention in Marietta, GA. This was a great event and truly Thankful for the opportunity to meet the professional experts and the valuable information that I received for myself and family.